Here’s what you need to know about salmon skin—its nutritional value, potential risks, and how to enjoy it safely. Salmon skin is typically considered safe to eat and, in fact, contains many of the ...

“Wild salmon swim between freshwater and the ocean consuming a natural diet of zooplankton and smaller fish,” says Alissa Rumsey, MS, RD, CDN, CSCS, a Brooklyn-based registered dietitian and the ...

Read on to learn how to manage these issues by eating a healthy quantity of fish. RELATED: Lemon & Brown Sugar Salmon [VIDEO] What Exactly Are Omega-3 Fatty Acids, and Why Are They Beneficial to Your ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

A third is white meat like chicken, according to Animalia (link in Norwgian). Norwegians also eat 19 kilos of fish and seafood each year, according to the Norwegian Directorate of Health. Much of it ...

The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white ...