The good news is there are plenty of healthier, high-protein options to choose from next time you need a yogurt fix. That's why we chatted with Brittany Lubeck, RD, a registered dietitian and ...

Lactoferrin, a whey protein found in human milk and bovine colostrum just after birth, is highly sought-after for its numerous functional benefits, including iron regulation. It’s an expensive ...

Whey protein is rich in soluble protein and antioxidants that help boost your immunity. It boosts the body fence system and protects against viral infections.

Infectious disease researchers have discovered that a little-known protein, PDGFA-associated protein 1 (PDAP1), is used as a pawn by hepatitis A virus to replicate and infect cells in the liver.

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If you are looking to include more high-protein foods into your diet that are not meat or made from animals, plant-based proteins can help. Consuming less meat by giving it up altogether or simply ...