Stand or sit tall, then roll your shoulders forward and backward in a circular motion. Repeat this several times, focusing on ...

A trainer shares the fat-burning benefits of practicing yoga and his five essential yoga workouts to lose belly fat.

Starting the day with yoga can be extremely beneficial to both, physical and emotional health. It not only stretches and ...

Art: Challenge yourself to sketch a moving figure, and learn to capture dynamic poses and human movements on paper in this ...

All exceptional leaders thrive on the clarity a mission statement provides. Nevertheless, your dynamic leadership mission statement must evolve over time.

Hoult surprised her at a press junket, where he posed as a reporter from "Horse and Hound" magazine. Horse and Hound magazine ...

In today's dynamic work environment, the pursuit of promotion is more than just a career milestone ... This gap analysis will ...

Penn State enters Round 1 of the College Football Playoff as an 8.5-point favorite against SMU. Despite their status as a top ...

By Ifham Nizam Sri Lanka’s electricity unit cost remains high compared to regional counterparts, currently standing at 13 US ...

As part of the conversation, the PM "reiterated the need for allies to stand together with Ukraine in the face of Russian aggression and to ensure Ukraine is in the strongest possible position".

It wouldn't be showbiz without some of the biggest celebrity feuds taking centre stage of the headlines in 2024.