Our mental health is largely influenced by one of the four main happiness hormones: Dopamine, serotonin, endorphin and oxytocin. These hormones play a huge role in our mood and ability to regulate ...

Achieving financial goals doesn’t just bring relief, it lights up your brain’s reward centres. The science behind this comes ...

Serotonin and dopamine do not operate in isolation. Their functions are influenced by interactions with other neurotransmitters, highlighting the complexity of the brain's chemical signaling.

In an era where technological advancements surge ahead at exponential rates, human biology lags behind. We as a species are remarkably similar to our ancestors from 1,000, 10,000, or even 100,000 ...

Discover TikTok's trending 'Dopamine Menu'—a personalized wellness tool to enhance your mood with joyful activities. Learn ...

The relationship between low iron and dysregulated dopamine levels isn’t yet understood. Some research indicates that genetics and hormone abnormalities may also play a role. Many of the medications ...

“A dopamine menu is an intentional inventory of sustainable self-care,” says Tiffany Petite, a social worker and co-founder ...

Have you been feeling unmotivated, low on energy, or just not finding joy in the things you used to love? You are not the ...