Celebrity chef Tom Kerridge has lost 12 stone in the last few years and has opened up about his diet and fitness regime.
Anyone who has ever found comfort in certain foods like ice cream or a bowl of pasta after a tough day or felt sluggish and ...
Fitspresso is a dietary supplement that is made using organic ingredients to boost the natural ability of the body to ...
Reset, the advocates say, will help a person regain control over impulses, dial back overstimulation, and enhance focus, ...
Processing is a tool to produce the kinds of foods we can’t resist, and that’s the root of the obesity crisis.
However, the ADHD drug methylphenidate is sometimes prescribed off-label for this disease, and it does increase dopamine levels. Dopamine levels can be increased or balanced without medication. Eating ...
It’s been especially important over the past few months — while voters have been preparing for profound Election Day decisions — to pay attention to news and information.
A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...
Remember the crinkle of the wrapper when opening a brand-new CD? What about the comforting smell of a bookstore and the ...
Many everyday behaviors can become compulsive, driven by our brain’s dopamine system. However, you keep your habits balanced.
Wearing it is just one way to embrace “dopamine dressing,” or dressing to boost your mood. “Green tends to be soothing so ...