Doing yoga for back pain also strengthens your arms, shoulders as well as your core. The catur svanasana or dolphin pose is a great yoga asana to start with. Check out how it can help you. If you are ...

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The catur svanasana or dolphin pose is a great yoga asana to start with. Check out how it can help you. If you are looking for a way to start yoga for back pain, the catur svanasana, also known as ...

The Sarasota Dolphin Research Program has been studying dolphins in the Sarasota Bay area and offshore in the Gulf of Mexico ...

"We can take you for a dolphin swim, but we are not a wedding venue" the staff member said, just for good measure. James Bate ...

This trainer-led workout will challenge your core muscles, including the abs, in 12 minutes. No sit-ups included!

It’s somewhat common to see a dolphin swimming in the sea, but have you ever seen a “dolphin stampede?” Just off the coast of Dana Point in Southern California, visitors and marine ...

The endangered Indus River blind dolphin, a freshwater species found only in Pakistan, continues to face threats to its ...

Most posture correctors are designed to help you sit up straighter. The thinking behind these devices is that a straighter posture will help relieve back tension and improve musculoskeletal function.