Perfectionism is on the rise, research shows. Find out why it may be bad for your health and how to learn to be good enough ...

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because we've curated a list of 45 gifts that are sure to be a hit for Valentine's Day and beyond. From fashion statements to luxurious beauty products, high-tech gadgets, and self-care staples ...

Talking to yourself is a normal and common behavior. Whether internal or spoken aloud, most people engage in self-talk regularly. When it’s positive and supportive, self-talk can be a healthy way to ...

Along the way, you go first and pour yourself out for the team, watching out for them as often as you do the destination. But who takes care of your own soul? Leadership is a stressful ... poorly ...

The most important thing you can do to manage psoriasis is work with ... you can manage psoriasis at home through self-care. Psoriasis is often marked by flares and periods of remission.

The best gifts for women ... not her to-do list. What makes her tick? Is it dabbing on lotions and potions to optimize her skincare routine? Is she a self-proclaimed homebody who wants to ...

Dear How to Do It, A few months ago, my husband, “Byron,” was given what I consider an inappropriate birthday gift by his brother ... that he wouldn’t care if I used a vibrator or ...