However, some limited evidence does provide hints that magnesium supplements may help with at least some issues — especially if you don’t get enough magnesium from your diet, Dr. Tucker said.

A vitamin B supplement currently being recalled in the U.S. and Canada due to incorrect formulation has been given a moderate to high risk level by the Food and Drug Administration (FDA).

Try boosting your diet with foods containing these nutrients before adding in supplements. Plenty of claims are made about the positive effects of supplements on vision and eye health, but very ...

National Institutes of Health: Office of Dietary Supplements. Potassium: Fact sheet for consumers. MedlinePlus. Potassium. Dibaba DT, Xun P, Song Y, Rosanoff A, Shechter M, He K. The effect of ...

While there are plenty of whole food options if you’re looking to ... Protein powder can be a good supplement to help reach your protein goals — but the key word here is “supplement.” ...