From following a simple and clean diet, check out the Shhah Rukh inspired diet plan for men to stay fit in their 50s.

This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.

The diet plan emphasizes three main nutrient groups: fiber, protein, and healthy fats.

With busy schedules and countless diet fads flooding our screens, finding a sustainable and enjoyable way to lose weight can ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

Ravichandran Ashwin declared his retirement from international cricket. From a protein-rich diet to hydration is essential, ...

MLA Komatireddy Rajagopal Reddy led the inaugural celebrations of the Diet Menu at the Telangana Girls’ Gurukulam in the town ...

There’s no single GLP-1 diet plan you need to follow. If you’re taking — or thinking about taking — a GLP-1 medication like ...

Transform your body with the ultimate diet plan for getting lean and building muscle! 🍳💪 In this video, I share my weekly ...

The initiative will benefit over 8 lakh students every day. The revised diet plan follows Revanth Reddy’s announcement of a ...

Hyderabad: With the Launch of New Diet plan in Residential Schools, several ministers and officials inaugurated the Diet menu ...

If you’ve spent any time on TikTok, you know how quickly health trends can take off—and the 90-30-50 diet plan is the latest ...