If you’re confused about which sugars are healthy, and how to incorporate them into your diet, here’s a guide to the sweet stuff The dietary bogeyman is a class of sugars known as “free ...

“It might be a poor diet, or because of alcohol or substances, or because you’ve inherited it from your mother. One of the things that seed a gut in the first place is vaginal birth, and if a ...

Whether you're a vegetarian or simply looking to incorporate more meat-free meals into your diet, here's a list of the best vegetarian fast-food choices. Enjoy these environmentally-friendly foods ...

And Americans are finding this out the hard way. Quitting 'diet' drinks Diet drinks may be marketed as healthier alternatives, but as one dietitian told BI's Rachel Hosie, "they're far from being ...

Using the 6-Second Purple Peel Exploit Diet, this innovative formula harnesses the antioxidant power of the Maqui Berry peel to address common health concerns like fatigue, stubborn weight, and ...

We talked to real veterinarians and dog trainers to find the absolute best dog treats for any kind of dog. Here are 32 your ...

Ingredients are scientifically backed, third-party tested, and free from fillers or preservatives. Containing nine sustainably sourced essential vitamins and minerals, Terraseed’s Complete ...

"If you're having a can of Diet Coke every day, I do think that that is slightly too much," the dietitian Nichola Ludlam-Raine told me on a Zoom call in May. I made sure the Pepsi Max on my desk ...

In our new column, "Ask the Health Coach," U.S. News health-coach-writer Stacey Colino tackles the annual tradition of New Year’s resolutions, with insights from experts on how to set yourself ...

Belinda dazzled at her debut on the L’Oréal Paris runway during Paris Fashion Week. Beyond her powerful lesson in resilience, ...

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