There are four categories to try to include when planning a diabetes-friendly meal, whether for breakfast or other times of the day ... Mix cottage cheese with plain Greek yogurt, nuts, unsweetened ...

We mix it up with chopped strawberries, but any berry or chopped fruit will pair nicely with this easy grab-and-go breakfast ... there's 1½ cups of spinach in this smoothie.

We mix it up with chopped strawberries, but any berry or chopped fruit will pair nicely with this easy grab-and-go breakfast ... 1 1/2 cups of spinach in this smoothie. It's so berry delicious ...

This refreshing breakfast is packed with protein, fiber, and antioxidants, making it perfect for a diabetic-friendly start. Spoon 1 cup of unsweetened Greek yogurt ... Slice it into bite-sized pieces, ...

Add fresh berries or a few slices of banana for natural sweetness. Smoothie Bowl: Blend unsweetened almond milk, spinach, frozen berries, and a scoop of protein powder. Top with chia seeds ...

How We Select and Test The Best Diabetic Meal Delivery Services BistroMD focuses on providing a structured, no-effort meal program designed by medical professionals and chefs. Simply select a health ...