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Dec. 6, 2024 — Scientists have unveiled a novel compound, HPH-15, with dual effects of reducing blood glucose levels and combating fat accumulation, marking a significant leap in diabetes ...

People may also choose to follow the diet to manage weight, reduce the risk of conditions like diabetes or obesity ... a few specific foods to your eating plan if you want to follow the official ...

In this seven-day high-protein, anti-inflammatory, Mediterranean diet meal plan, we map out a week of meals and snacks ...

Live longer with your plate! A 36-year-long JAMA study reveals that following the Harvard Diet can lower risks of cancer, ...

King Charles's decision to cut red meat from his diet following his cancer treatment has sparked a frenzy of interest in the ...

The 2020-2025 Dietary Guidelines for Americans ... feel free to repeat a different option in this plan or check out more of our high-protein Mediterranean diet dinner options for inspiration.

Advisers on the national dietary guidelines issue a report, minus ultra-processed foods, promoting a new motto: "Eat Healthy ...

The 20-member panel didn't weigh in on ultraprocessed foods nor controversial guidance on alcohol consumption. Public comment ...

“Beans and legumes are fiber-rich nutrient powerhouses and an excellent source of protein,” registered dietitian Nicole ...

To plan ahead, think about what your favorite foods are and prioritize ... Some people may need to follow a special diet — ...