If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared ...

Denise Austin shares “effective” core exercises ... That’s why Austin loves incorporating standing ab exercises into her routines. The standing crunch is a great beginner-friendly move ...

The 67-year-old demonstrated a simple one-minute move to “blast fat.” Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for toned abs, lifted glutes, ...

Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

Fitness guru Denise Austin knows exactly why New Year's resolutions don't stick for some people and has an easy solution for ...