With 2025 approaching, you might be thinking about your New Year’s resolutions. Many of these goals relate to health and fitness, including weight management. If you’d like to lose weight safely, the ...

Concerned about high cholesterol? The Portfolio diet, developed by Dr. David J.A. Jenkins, offers a plant-based approach to ...

“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

Sandra Nowlan tested hundreds of recipes for her books on Dietary Approaches to Stopping Hypertension – then a doctor warned ...

In the year 2024, many diets for weight loss were in the news. These diets helped people a lot in losing weight. While ...

If you want more: Have a full serving of last night's leftovers (372 calories) and a full cup of brown rice at dinner (110 ...

13,740 people played the daily Crossword recently. Can you solve it faster than others?13,740 people played the daily ...

That’s the slogan for Hope the Mission’s ninth annual Drumstick Dash to raise money to feed ... The concept behind the Thanksgiving Day run is that on a day known for stuffing one’s face ...

Fri, 29 Nov, 2024 at 07:41 am to Mon, 05 May, 2025 at 08:30 am (CDT) We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We ...

A local Thanksgiving tradition continued Thanksgiving morning with a new look and new benefactor. The Turkey Day Dash took over the cart paths at Champions Landing with more than 200 dashers ...