If you seem to lose your motivation every winter, the lighting in your home could be to blame. Ensure a well-lit, cozy home ...

Light, or lack thereof, can impact your circadian rhythm and mood, making choosing the perfect lighting potentially important ... Scandinavians, who cope with especially short or even non-existent ...

The bright summer nights are long gone, and you may have begun to feel lethargic in the evenings as we approach the colder months. But what causes these sluggish feelings and how can we properly ...

Watching what Hollywood has been releasing recently has been quite a challenge. The production of films and TV shows has been ...

“Even if someone doesn’t experience SAD, they might feel a dip in their mood and motivation due to the lack of sunlight, which plays a key role in maintaining our mental wellbeing.” ...

So to hopefully lighten the mood and help us relish in our revision, I have crafted the ultimate November study playlist to ...

The bright summer nights are long gone, and you may have begun to feel lethargic in the evenings as we approach the colder months. The drop in temperature and early sunsets are often accompanied ...

There is a "rather gloomy" mood in Kiev about the prospects of a conflict with Russia, a senior Ukrainian official, who wished to remain anonymous, told Reuters. "You can see the growing ...

German Chancellor Olaf Scholz on Friday called Russia's use of an experimental new missile in Ukraine a "terrible escalation" ...

The drop in temperature and early sunsets are often accompanied by a noticeable shift in mood. “The reduction in daylight and sunshine can lower serotonin levels, a brain chemical responsible ...

Some Islanders say the wet, dreary weather the past few weeks has taken a toll on their mental and physical health. We talk ...