Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...

Dietary fiber is essential for a healthy digestive system. It keeps things moving along by adding bulk to your stool, ...

Explore the truth behind oats and constipation. Find out how to enjoy oats without digestive issues by understanding fiber ...

Incorporating superfoods into your diet means you won't need to prepare a complicated recipe to harness their nutritional ...

Dr. Wendi, a California-based board-certified gastroenterologist — or as she says, a legitimate poop doctor — is on hand and ...

Dr Raj explains further that the action of blowing or mooing is a "gentle form" of something called the "Valsalva manoeuvre".

NHS surgeon Doctor Karan Raj has shared a simple breathing technique, which he claims will banish uncomfortable constipation ...