The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

You'll lose loved ones, and you'll get your heart stomped on at some point, whether it's by a friend or partner. You will ...

While some members of the social media community thrive on proving woman-to-woman hate, brands such as Brutal Fruit are actively reminding women of the positive impact of affirmations and creating a ...

Through the use of positive affirmations, swimmers can harness their nerves and build their self-confidence. Even in the last few moments before the biggest races, swimmers can rely on ...

Positive affirmations also "help nurture a strong, positive self-esteem and self-efficacy from an early age," Theodore says. "By repeating positive affirmations, children can internalize uplifting ...

Restoring confidence after pregnancy is a journey that requires patience and self-love. Celebrate every small achievement ...

Twanna Carter Professional & Personal Coaching, LLC has been named Best Career and Empowerment Coaching for Black Women ...