Great Falls Fire Rescue has responded to multiple fires over the last week started by people disposing of cigarettes in flower pots filled with potting soil. GFFR is reminding residents that this is a ...
Participants received high plant based, fiber containing meals for 12 weeks which was followed by dietary counseling for the next 24 weeks. These comprised of fruits, vegetables, nuts, seeds ...
Only certain types of food contain fiber. “Fiber is only found in plant foods — fruit, vegetables, grains, and legumes,” says Lynn Grieger, RDN, CDCES, a health, food, and fitness coach in ...