There's nothing quite like tasty, high protein vegan curry recipes to enjoy during winter. Here are 10 to try.

If you’re looking for a creamy, smoky dip recipe packed with flavor, this sweet potato dip is your answer. It's a versatile ...

Experts found that people who followed a diet rich in beans and legumes, nuts and seeds were more than a quarter less likely ...

Choosing legumes over meat and milk would halve nutritional imbalances - the overall difference between current and ...

A Harvard study has revealed that increasing plant-based protein intake, while reducing animal protein, could significantly ...

You'll need some inspiration for Veganuary recipes as the new year approaches. Luckily there are plenty of superstar vegan ...

Santa Cycle Rampage, Christmas in the Ward, a woman-owned business coupon book and more. Here are the best things to do this ...

To make the teriyaki sauce, place the ginger, mirin, soy sauce, sugar and water in a medium bowl, stir to combine and set aside. To make the tofu balls, place the chickpeas in a food processor and ...

Colorful plates are always a good idea, but they may offer bigger benefits during this phase. One study suggests eating ...

Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

Rice is an essential pantry staple that’s both filling and budget-friendly. Pair it with stir-fried veggies, ...