Farmers in Mtengowathenga, Dowa District, have expressed satisfaction with the progress of the Affordable Input Programme (AIP), a government initiative aimed at enhancing agricultural productivity ...

Speed bags are a critical boxing training tool, helping create hand-eye coordination and quickness. Our editors and experts ...

Starting as a beginner, you've probably found some boxing gear, and of course that includes boxing gloves. But the speed bag is one of the best ways to progress, and as long as you have a little ...

Jake Paul may have won the fight Friday night, but ring girl Sydney Thomas went viral over the weekend—and she didn’t shy away from addressing her sudden fame. The 20-year-old model and University of ...

If you are a serious enthusiast of any gym activity, you must have noticed the hardship your hands go through during exercise ...

Mike Tyson admitted to having a “biting fixation” after repeatedly gnawing on his glove during his boxing match against Jake ...