来自MSN10 个月
Health Benefits of Chayote
The entire chayote is edible, but some people remove the leathery peel to make it easier to chew, especially if being enjoyed raw. It has a mild, subtly-sweet, cucumber-like flavor and a crisp ...
Chayote are sold in West Indian shops in the UK. Avoid soft or wrinkled fruit. Treat chayote as a vegetable similar to a courgette. They have a watery texture and delicate flavour, but are often ...