Bollywood actress Anushka Sharma once shared her struggles with anxiety and revealed that she was on a medication Read ahead ...

Aries Health Horoscope Today Take care of your physical health. Pay attention to your body’s signals and take breaks whenever you need. Engage in activities that you find enjoyable and fulfilling, ...

Dr. Sharon Brangman reveals essential insights on managing holiday stress and loneliness, with focus on brain health in Black ...

“Crosswords engage a number of cognitive domains (areas and processes) which help mental agility and sharpness,” explains ...

The start of a new year is the perfect opportunity to reassess your health priorities. By implementing these practical tips, ...

As the finishing touches are put on the new Garry Hurvitz Brain Sciences Centre at Sunnybrook, scheduled to open in January ...

Few tech entrepreneurs in Africa turn to therapists to address burnout, anxiety, or depression. Most rely on coping strategies of varying effectiveness, such as exercise, sleep, or healthy eating. A ...

Studies show men often spend more time exercising than their female partners, who can't prioritise it due to caring ...

For me, the holidays are bittersweet. As a person in recovery, it’s a season that comes with a unique set of challenges. This ...

Huntsman Mental Health Institute's Youth Residential Treatment program helped Jenna, a high school student facing depression ...

Tis the season to spend time with family, catch up with friends, and be festive. However, no matter how joyous the vibe is, ...

Whether it's delighting viewers on Heart Radio or judging the nation's most talented performers on Britain's Got Talent, ...