This is where sleep tea can be significantly beneficial. It is a blend of various herbs and spices, known for their tranquilizing and calming qualities. Drinking these teas can help you relax and ...

Sipping on tea after a meal has ... also promoting a sense of calm. For example, teas with ingredients like ginger or cinnamon can soothe the stomach, while blends featuring lavender or chamomile ...

Passion tea is a proprietary herbal tea blend. This refreshing drink is popular in the summer. It consists of hibiscus flowers, natural tropical flavors, citric acid, licorice root, orange peel ...

Offers a refreshing citrus flavor and can be brewed into a calming tea. Lemon Verbena: Known for its vibrant lemon aroma, this herb adds a delightful twist to teas and recipes. In addition to ...

And then you feel like, 'Calm down. Calm down. Yes, you're a fan, but you're also an actor on the show.' [laughs] So I definitely had to calm my nerves a little bit every time I'd meet a new actor ...

These aromatic blends not only aid digestion but also leave a lasting sense of lightness and warmth. Often associated with bedtime, chamomile is equally beneficial after a meal. Known for its calming ...

To enhance your calming tea rinse experience further, try infusing a few drops of essential oils like lavender or rosemary directly into your freshly brewed blend before application. These oils do ...

Effects on Mood In one study, the fragrance of jasmine tea improved mood. The aroma also had a calming effect on the autonomous nervous system, which controls breathing, heart rate, and digestion.