We want our bodies to be healthy, but in that quest, some of us adopt habits we think are doing us good — but actually aren't ...

By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week will be ... Today, we’ll play a game to explore your buying habits — but first, let’s review ...

Positive habits in children, such as cleanliness, kindness, nutritious eating, reading, money management, and connecting with people, are crucial for their overall wellbeing, emotional stability ...

It’s that time of year. Everyone you know has started building healthy habits: hitting the gym, smiling while eating broccoli, crushing out a last cigarette. For some, the gym really will become a new ...

More than a third of Americans report making New Year’s resolutions, statistics show, many of which are focused on kicking bad habits ... binge-eating, gambling or indulging in other unhealthy ...

More than a third of Americans report making New Year’s resolutions, statistics show, many of which are focused on kicking bad habits ... binge-eating, gambling or indulging in other unhealthy ...

Share on Pinterest Adopting simple habits can help increase your life span by years and improve the overall quality of your health as you age. Johner Images/Getty Images Human longevity is ...

It’s January, which means many of us are recovering from a holiday hangover after consuming too much rich food and alcohol. And with a new year often comes new goals, such as drinking more water ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Besides drinking champagne, singing “Auld Lang Syne,” and giving your partner ...

The new year brought a few new laws to the D.C. area. Although July 1 and Oct. 1 are generally the big dates for new laws going into effect, here are a few you'll want to know about, whether you ...

What stood out from their analysis of 739 people was the importance of vascular (blood vessel) health when it comes to keeping brains looking young. Habits such as regular physical activity, sticking ...