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But let’s say you got a rough night of sleep last night and are now faced with a dilemma: to get out of bed and go workout … or to silence your alarm and enjoy an extra hour of sleep?
Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...
The comments about the departing first lady come just days after she lamented the fact that Ms. Pelosi ended a five-decade-long friendship for the sake of politics. ‘I don’t think I have to pitch how ...
After hours: January 17 at 5:29:05 PM EST ...
But a Sun Sentinel analysis finds that premiums continue to rise in Florida at a rate significantly higher than inflation.
Public opinion signals urgency for water conservation Article author: ALEXANDRA M IDDLEWOOD Insight Kansas Article upload date: 2024-12-03 Get ready for a slash-and-burn Kansas legislative session ...
Watch the online edition of Global News Hour at 6 BC. A member of the island’s First Nations Band has started a GoFundMe for the four families who lost their homes due to the blaze. One unit was ...
Centers for Disease Control and Prevention. Accessed 1/16/2025. . The necessity for quality sleep extends far beyond physical benefits like lowering the likelihood of chronic conditions ...
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Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...