Beat the New Year rush and start setting up your home gym now with our guide to the best workout equipment for home. Setting up your home gym with the best workout equipment for home allows you to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

The fitness gadget makes a thoughtful gift too! It'll arrive by Christmas and set them up for a healthy new year.

Enhancing arm swing efficiency is key for athletes and fitness enthusiasts striving to maximize performance and minimize injury potential. The arm swing contributes significantly to balance ...

You only need one set of dumbbells for it, but if you do have two — a heavy and a light set — then that is helpful because ...

But with so many workout options out there ... Engage glutes and press right arm overhead until elbow is straight and right biceps is next to ear. Lower arm with control. That’s 1 rep.

Best Traps Workout: 5 Exercises for Bigger, Stronger Trapezius Muscles How to Get Ripped Abs : Top 5 Exercises for Core Strength Best Calf Exercises for Mass : Top 5 Workouts to Build Bigger Calves ...