Researchers at UT Southwestern Medical Center have discovered sex-specific differences in how fat accumulates in muscle and ...

Up to 30% of weight lost with GLP-1 drugs like Ozempic comes from muscle and bone mass, not fat Protein intake, strength training, and key nutrients like calcium and Vitamin D help mitigate muscle ...

Find out how weighted vests can enhance bone-strengthening workouts, reduce risk fracture, and improve overall bone density ...

Adding resistance exercises to your retirement routine helps preserve muscle and bone mass, enhancing your quality of life ...

Weight loss drugs like Wegovy, Ozempic, and Mounjaro show transformative effects in obesity, improving heart health and ...

Can bone broth really relieve joint pain, improve gut health, and improve your skin? We asked the experts what they think.

Osteoporosis, a condition where bones become weak and brittle, affects millions worldwide, with postmenopausal women at the ...

I'm glad I was open-minded enough to try Brodo bone broth, as it has completely changed my mind about what bone broth can ...

As aging happens, individuals gradually lose muscle mass and strength, which impacts their quality of life. Losses begin between the ages of 35 to 40 (<10% muscle loss) but increase dramatically ...

Recent pharmaceutical innovations have opened a new path for weight loss through drugs based on gut hormones such as GLP-1 ...