“Food deserts” are residential areas with poor access to healthy, affordable food. Most families understand the importance of eating nutritious foods like fruits and vegetables and avoiding processed ...

After 30, men need 420 milligrams. Prickly pear has a lot of magnesium, but it isn't the easiest food to find or prepare. Focus instead on these fruits and vegetables that have a lot of ...

Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...

Fans are ecstatic about the long-awaited release of the remix of "Bombo Yie," a song that launched Showboy into the spotlight in 2017. Two titans of Ghanaian hip-hop, Kweku Smoke, a newcomer to ...

Showboy has released the highly anticipated remix of his 2017 viral hit record Bombo Yie The new song features two of Ghana's seasoned voices in hip hop, Yaa Pono and Kweku Smoke Fans who have been ...