Black coffee's higher caffeine content, zero calories, rich antioxidants, and cognitive performance boost make it a superior choice over tea. Its strong flavor and simplicity without additives ...
L-theanine is also present, in lower concentrations, in black tea. There’s less research on the effects of coffee on stress, but researchers have found moderate to high amounts of caffeine are ...
Drinking coffee, either caffeinated or decaffeinated ... “Our analysis consisted of studies in Europe and North America, where black tea may be consumed more frequently. Even though both ...
Black tea is made from the Camellia sinensis plant. Black tea has less caffeine than coffee, so many people drink it to stay healthier and improve their diet. You can find English breakfast tea ...
“Perhaps bioactive compounds other than caffeine contribute to the potential anti-cancer effect of coffee and tea,” one of the researchers said Kimberlee Speakman is a digital writer at PEOPL ...