The surprising things your heart doctor really thinks about your weight, your red wine habit, and more. The post 25 ...

and omega-3 fatty acids support heart health by lowering inflammation, improving blood flow, and reducing the risk of heart disease. The best way to get these nutrients is through a diet rich in ...

Read on to discover the best heart supplements that can help you support your cardiovascular health. We were impressed with the clinically researched ingredients in the humanN SuperBeets Heart ...

We spied a paper showing that quercetin is a good inhibitor of ALDH. Quercetin is a phenolic compound found in the skins of ...

Did you know there was an alcoholic drink out there that can improve your memory, your dental hygiene, your heart health and much more?

One of the most celebrated red wine benefits is its ability to potentially improve heart health. Consuming foods and beverages rich in polyphenols, such as red wine, has long been associated with ...

From mulled wine and whisky to red wine and Baileys, we ask nutritionists which festive tipples to choose – and which to ...

A medical condition like insomnia or sleep apnea may be affecting your ability to sleep well. 5. Avoid Tobacco Tobacco contributes to heart health risks, so the best thing you can do is avoid tobacco ...

It's true we need cholesterol to maintain good health. But too much LDL -- or "bad" -- cholesterol and not enough HDL -- or "good" -- cholesterol may lead to heart disease and stroke. To help ...