Both rice and pasta are good sources of carbohydrates. But if you had to pick between the starchy foods, which one would win ...

Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

We tested the best treadmills for home use to help you find the perfect model for your needs. Here are our eight top picks ...

The Pacer is the entry-level running watch made by Finnish brand Polar but it offers just the right amount of features for ...

Discover effective, long-lasting weight loss strategies through calorie deficit management. Learn how balancing food intake ...

When it comes to picking the best exercise to lose weight, there is no one right answer.That's because the right answer is ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

A new pair of smart glasses have an unusual control method that has more in common with the Apple Watch than it does with high-tech eyewear.

Tired of your go-to running route? Our tried and tested pick of the best treadmills can breathe new life into your training ...

With this lineup of bun alternatives, you can cut carbs, explore new flavor profiles, or simply shake up your standard burger ...

With so much conflicting advice, it can be difficult to know whether we should be chugging a shake before or after our workout. Allow us to break down which is best ...