Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...

The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...

These are no longer basic step counters, especially now that most of the best fitness trackers come with powerful heart rate monitors and other health-tracking tech that will ensure you're at peak ...

Many of the best fitness trackers and best smartwatches you can buy today are advanced devices but are also quite expensive, aimed more at experienced exercisers or people with specific training ...

We discussed the psychological and physiological effects of fitness trackers and how they can be best used by different groups of people, including those new to exercise and people with chronic ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

SUMMERS: Victoria, who is 75 years old, comes to the gym every week ... Don't stop because this is the best thing you do for yourself, and then all the people around you, because you keep functioning.

With holiday shipping deadlines nearly here, it's high time to snag one of the best fitness gifts for ... based on their flexibility level. People who love fitness and split their time between ...

SUMMERS: Victoria, who is 75 years old, comes to the gym every week. She does pull-aparts with an exercise band ... Don't stop because this is the best thing you do for yourself, and then all the ...

Looking for the best fitness gifts for Christmas 2024 ... With a companion app for guided workouts, it’s a complete gym solution for home use. Esat has been a gadget fan ever since his tiny ...