Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...

The best gym shoes can be the difference between a good workout and a great one, or perhaps more importantly between staying healthy and getting injured. If you're trying to kickstart your fitness ...

With holiday shipping deadlines nearly here, it's high time to snag one of the best fitness gifts for ... based on their flexibility level. People who love fitness and split their time between ...

of gym bags for women over the years. So, you can trust I’ve figured out what the ideal internal compartments are, the best materials for a bag so that it doesn’t hold onto odor, and which ...

Garmin devices are more popular than ever, and the turn of the season means lots of people have new fitness ... we said this is "one of the best smartwatches for fitness-tracking we’ve ever ...

The best mattresses for heavy people have a higher weight capacity than your average bed, solving the most common mattress woes. After leveraging our editors’ mattress-testing expertise ...

By contrast, the best sports headphones stay firmly and comfortably in your ears and make music ... Take a look at our guide on how to set up a home gym. Unlike traditional headphones, bone conduction ...

To help you find the best home elliptical for your space, our fitness experts thoroughly tested the following models and used our methodology to evaluate them, focusing specifically on ...

Y ou want to be able to run a treadmill at home, but you can’t give away valuable space to a huge piece of fitness equipment?

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

We’ve spent the past four years evaluating over 50 different treadmills, including everything from commercial-grade models to affordable finds, to identify the best treadmills for home that are ...