Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

With the addition of ceramides, caffeine, vitamin C, and hyaluronic acid, these retinol-powered formulas can help smooth fine ...

Dementia is a challenge that concerns us all. But did you know that what you eat can make a big difference? Discover how a ...

In the world of wellness, green tea has emerged as a viral infusion that is not only known for its multiple health benefits, but also for its ability to help improve sleep quality.

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

In our ever-evolving world, the pursuit of youthfulness transcends mere aesthetics, embracing a holistic approach to nurturing both the mind and body.

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

In summary, the best drinks for adults over 60 are water, tea, and fortified milks, while sugary drinks, excessive alcohol, ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...