CrossFit has become super popular in recent years, and it's amazing to see how many women are jumping in to improve their ...

The 12 Days of Christmas CrossFit WOD (workout of the day, if you’re still getting to grips with the endless CrossFit terms) ...

Here is everything you need to know about her lifestyle habits.

New research highlighted that CrossFitters with chronic illnesses managed to reduce their dosages and improve symptoms ...

Bethany Shadburne is breaking a sweat in her workout gear. In a new social media post the CrossFit athlete shows off her fit figure in a two-piece exercise set."Superset weighted dips + landmine RDL ...

The Nike Metcon 6 is the cross-training shoe that consistently performs in the gym. It's super lightweight with a stretchy, ...

Choosing the right fabric for gym shirts and workout apparel is critical for staying comfortable and maintaining performance ...

CrossFit in particular may be a good sport to take up as the workouts are social and focus ... Always talk to your doctor about how best to manage your health and your conditions.

The comp —which has a distinct CrossFit flavour—follows in the footsteps of Spartan Races and Tough Guy, Tough Gal but this ...

and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted where each of these shoes excels most ...