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ironmanmagazine.com
5 小时
Eating Tips and Home Workouts for The Holidays
The holidays are a time of joy, celebration, and indulgence, but they can also be a minefield for your health goals. With ...
6 小时
on MSN
Do this exercise to relieve back pain, says renowned spine expert
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
7 小时
These Are the Best Mattresses to Pair With an Adjustable Bed
Find the best mattress for your adjustable base whether you prefer a memory foam, innerspring, latex, hybrid or cooling ...
12 小时
on MSN
The best leg machines for runners
When visiting a gym, runners may feel inclined to stick with the treadmill, but research reveals weighted exercises can help ...
Yahoo Style UK
13 小时
5 Exercises to Strengthen Your Lower Back
It's easy to forget that the core is more than just your abs, after all—it enables movement and supports the spine. Your ...
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