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Practicing good sleep habits can help improve your sleeping patterns. These may include not eating before bed, not looking at your smart devices before bedtime, or exercising in the evening.

Sleepy Cannabis': Cannabinol Increases Sleep, Study Suggests Nov. 11, 2024 — Research shows that a non-hallucinogenic marijuana constituent increases both REM and non-REM sleep in rats.

Rapid eye movement (REM) sleep is a stage of sleep. With a lack of REM sleep, symptoms emerge that can affect your health. It can lead to fatigue, irritability, changes in mood and memory, and issues ...

With works from the 17th century to today, from Edwaert Collier to Duncan Grant and Maggi Hambling, this exhibition shows that still life, once seen as the lowliest of genres, has much to offer.

Today marks three months since William Wadsworth, 76, went missing in outback WA. His family are desperate to know what happened to the Vietnam veteran, believing he could have met with foul play.

But here's a memo to President-elect Donald Trump and his choice for secretary of state, Marco Rubio: Israel is one thing and Prime Minister Benjamin Netanyahu another: A shameless schemer who's ...