Creatine, a substance naturally found in the body, has been shown to provide several benefits for exercise performance when taken as a supplement. So what can creatine do for women specifically?

BOBCARD Ltd, a wholly owned subsidiary of Bank of Baroda, announces the launch of the TIARA Credit Card — a first-of-its-kind, women-centric ... rewards and benefits across travel, dining ...

Massage, whether conducted in a softly lit day spa or a treatment room at a physical therapy clinic, is increasingly popular among people seeking to soothe sore joints and muscles, ease anxiety or ...

Silver has been a cherished metal in Hindu culture, symbolizing purity, prosperity, and spiritual well-being. Wearing a silver chain can offer a variety of benefits that extend to physical, mental, ...

Zucchini contains many nutrients. As a result, including it in your diet may have a variety of health benefits. Although zucchini is often considered a vegetable, it is botanically classified as a ...

However, the researchers noted that further studies are needed to confirm the benefits. Researchers have found evidence that potassium may provide some protection against lung cancer. A 2021 study ...

Closing gender gaps benefits countries as a whole, not just women and girls NOT long ago women faced tremendous barriers as they sought opportunities that would set them on an equal footing with men.

The “World survey on the role of women in development” is presented every five years to the Economic and Financial Committee of the United Nations General Assembly. It provides a unique opportunity to ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...