“Bloating is when your abdominal region or belly feels full, tight, and has the appearance of being swollen or distended,” says Allison Koch, RD, of the Running Dietitian. It can occur when ...
Co-founder of wellness brand KIC and podcaster Steph Claire Smith has spoken out about the castor oil trend, labelling it as “harmful”. “Social media is flooded with quick fixes and so-called “miracle ...
Bloating—a pretty universal conundrum, let’s be real—is why anti-bloat supplements from brands like HUM, Arrae, and The Nue Co. entered the wellness ring. While the ingredients vary from ...
bloating, and feeling out of sorts,” says Kelly Roy, MD, an ob-gyn in Phoenix, Arizona. It’s during these crucial hours, though, that the excess fluid in your belly is able to move back into ...