Behavioral activation therapy helps individuals break the cycle of inactivity and low mood by encouraging engagement in meaningful activities, even when motivation is low. If you’re looking for ...
Cognitive-behavioral therapy (CBT) is a frequently recommended treatment for fibromyalgia (FMS). It's also one of the better-researched non-drug treatments for this condition. CBT is a psychological ...
Brief cognitive behavioral therapy (BCBT) delivered via video telehealth is effective for reducing suicide attempts among adults with recent suicidal thoughts and/or behaviors.