Experts recommend that adults get between seven and nine hours of sleep each night. The right amount of sleep is crucial for ...

The new parents — who are undocumented but whose baby is a U.S. citizen — are preparing for potential deportation with a ...

Catch up with the most important stories from around Europe and beyond - latest news, breaking news, World, Business, ...

Stop counting sheep — these tips can help you fall asleep fast (but you may have to change your habits, try meditation and ...

Customers say this queen-sized mattress pad “is like sleeping on a cool, fluffy cloud.” It’s also a major cut from its $110 list price.

A good night’s sleep is connected to your physical and mental health, and lack of it can cause weight gain, high blood ...

The new parents — who both have been in the U.S. since the age of 3 and whose son is a U.S. citizen — are preparing for ...

Trivia spots across Greater Boston that are perfect for a night of brain teasers out with friends at bars or restaurants.

Reviewers call it a “magical eye hugger” for relaxation. And it plays music. Grab this deeply discounted deal while the ...

A nighttime routine helps you keep a consistent sleep schedule, which is the bedrock of getting quality rest. Going to sleep ...

Sometimes getting sleep in a hotel is an actual science. Try these doctor-approved tactics to make travel more restful.

My first business-class seat on a long-haul Air New Zealand flight included fine dining, hot towels, and turn-down service.