To make vegan Latvian Skabputra porridge, you will need one cup of pearl barley, four cups of water, two cups of unsweetened almond milk or any other plant-based milk of your choice, one ...
A 40g porridge serving contains 2g of fibre but you can top up your intake by adding pearl barley to soups and stews or having a few oat cakes. Porridge is also low in fat (3.8g of fat and 0.7g of ...
Rude Health, etc., are among the others.Global Barley Flake: Key Developments In 2018, Rude Health had launched a new product named Naked Barley Porridge which is wheat-free, organic and is made up of ...