Running is an amazing way to stay fit and healthy. It's a great cardiovascular exercise that can boost your mood, ...

Nick Knowles was forced to withdraw from Strictly Come Dancing back in October after sustaining an injury to his knee during ...

If you're lacking glute strength, your hips won't be able to externally rotate under great load the way they need to in a heavy squat. In a squat, your knees need to be able to track outward to ...

Vitamin D helps your bone and cartilage health. You can get vitamin D from sunlight and foods such as oily fish and egg yolks ...

I had a nagging pain in my right knee. I decided to make an appointment with an orthopedic doctor. I never expected to find out on that office visit that both of my knees had ...

The Golden State Warriors need good news in the worst way possible. Not only has the team lost five straight games, but ...

Bad Tidings is a festive comedy movie on Sky Max, starring Lee Mack and Chris McCausland as warring neighbours who become unlikely heroes.Lee plays grumpy home-security expert Neil who is constantly ...

For as disjointed and dry as the 49ers are offensively, it’s their run defense that has crushed their chances and led to road ...

Taysom Hill’s knee injury late in Sunday’s New Orleans Saints loss to the Los Angeles Rams may have been just as bad as it looked. Per NFL Network’s Ian Rapoport ... Hill missed four games earlier ...

Interim head coach Darren Rizzi told reporters at his postgame press conference that Hill will have tests on his injured knee and that he ... Hopefully it's not too bad. But no real information ...

ORCHARD PARK, N.Y. (AP) — San Francisco running back Christian McCaffrey suffered a knee injury that coach Kyle Shanahan described as “potentially” season-ending in the 49ers’ 35-10 loss ...