For the first time in a decade, the American Heart Association has updated its guidelines on primary stroke prevention.

New Albany's Golfer's Paradise driving range has a new owner. And soon, a new name, too. Reimagine Golf co-founder Clark ...

In an IM (a.k.a. individual medley), you swim each of the four primary strokes back-to-back to switch up the stimulus on your bod and, ultimately, turn up your burn, suggests Gagne. Try this ...

Most of the participants at Friday night’s All-Ashtabula County Swim Meet were nothing like Jefferson sophomore LaLa Hanek.

A woman swims in crawl in an open back swimsuit. A professional swimmer in an athletic swimsuit ... diving into the water and racing each other in lanes, swimming the crawl stroke swim racer stock ...

Diving into the pool daily can shape your figure, strengthen your heart, and improve your overall fitness. But it can also ...

His challenge is more than a physical test; it's a celebration of resilience and an opportunity to fund projects through Brighterway.

Loneliness Linked to Higher Risk of Heart Disease and Stroke and Susceptibility to Infection Jan. 3, 2025 — Interactions with friends and family may keep us healthy because they boost our immune ...

Katinka Hosszu won three gold medals at the 2016 Olympics and more than 90 medals total at major international meets.

Team success in swimming can often be a numbers game. Simply, more swimmers in more events mean more chances to score. Smaller teams face different challenges in their quest for competition.