1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in the neck. And back. And, especially, the hip ...

The majority of David Lynch's work may not exactly be considered "family friendly," but one of his film is perfect for ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.

Enough Said KFAN’s Dan Barreiro and Justin Gaard discuss the Minnesota Vikings’ playoff loss and future of the team. The Wild ...

The Chicago area is gearing up for its coldest stretch of the season. Trump Names Sylvester Stallone, Mel Gibson and Jon ...

Prior to his low back injury, Suggs averaged 16.4 points, 4.1 rebounds, 3.7 assists and 1.47 steals during 29.0 minutes in 34 ...

Wolf's play has helped the Flames surpass expectations and put him in serious consideration for the Calder Trophy.

This 5-star resort in Cancún is great for all-inclusive travel. Read our editor's full Ava Resort Cancún review here.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Lele Pons looks back on Vine eight years after it shut down on Jan. 17, 2017. The app launched Pons' career while she was ...

News shadowed the Dallas police homicide unit to understand what it takes to investigate the crime that took 183 lives in ...