Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are ...

The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...

High-fiber foods increase satiety (a feeling of fullness). Early satiety helps prevent overeating and the overproduction of stomach acids needed to digest the food. Lean proteins are needed to build ...

Solitaire Pyramid is a captivating card game, where the aim is to clear the pyramid of cards. You can only remove pairs that add up to 13. It's a strategic and engaging solitaire variation that ...

All physical activity is good for your health, but these exercises may specifically help reduce cholesterol levels. The Latest Boosting your intake of these foods could improve your vitamin B12 ...

If there's one tool you can add to your kitchen to save time on prep is a food processor. A food processor can blend, chop, shred, grind and even make ice cream and pizza dough. Even if you're an ...

The new outbreak of E. coli O145:H28 infections has sickened at least seven people. The Food and Drug Administration has not reported where the patients live. The agency has initiated traceback ...

The device includes a rigid base which supports the user’’s foot, straps that spread the user’’s toes, and inserts and ...

Celebrity nutritionist Rujuta Diwekar has shared three practical tips on Instagram to help you lose weight while keeping your glow intact." Viral: Man Drops 31 Kg In 1.5 Years While Enjoying "Outside" ...

The National Academies of Sciences, Engineering, and Medicine are private, nonprofit institutions that provide expert advice on some of the most pressing challenges facing the nation and world. Our ...