Sydney Sweeney has taken a stand against body shamers with a scathing Instagram video, combining screenshots of cruel online ...

1:38 Denise Austin shares three exercises to build up your back and core muscles. 1:40 Denise Austin shows you exercises to loosen tight shoulders and increase mobility. AARP is a nonprofit, ...

Falls pose a big risk to older Americans, but you can help prevent them by building up lower-body muscle strength to improve balance and stability. Falls pose a big risk to older Americans, but you ...

Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, ...

Clarkson started some of these changes to her diet and exercise routines when she moved ... Clarkson and TODAY's Jenna Bush Hager bonded over weight struggles when Jenna and her twin sister ...