The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...
Discover how adding chia seeds to your smoothies can improve your health. When it comes to powerful, nutrient-dense ...
Following his own mother's diagnosis, Tim shared the four key dietary tips that could help to keep dementia at bay.
Prof Spector also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...
The food guru also warned of the foods and drinks to avoid that could raise your risk of the progressive condition ...
Epidemiologist Tim Spector has shared his personal take on an anti-inflammatory diet that's associated with the ...
Save time and give your brain a boost by making a batch of this hearty curry lentil stew that protects against aging and ...
Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...
On the day Donald Trump is sworn in as US president for the second time we look back at his mother, Mary Anne MacLeod, who ...