Flavanol-rich cocoa and green tea can protect your cardiovascular system against stress even after you eat fatty junk food, a new study finds. “We know that when people are stressed, they tend ...

Start by reducing portion sizes or replacing one junk food snack per day with a healthier option. Mindful eating Pay attention to what and how you’re eating. Avoid eating in front of the TV or ...

As I talked to him, it came out that he’d had a lesson in school about “junk food” in which the kids were told all the bad things they might want to but should not eat and how terrible it ...

David joined Raw Story in 2023 after nearly a decade of writing about the legal industry for Bloomberg Law. He is also a co-founder and a commissioning editor at Hypatia Press, a publisher that ...

“I love Swiss chard,” he said. “I eat a lot of kale.” For decades, Big Food has been marketing products to people who can’t stop eating, and now, suddenly, they can. The active ...

“I eat a lot of pineapple ... the illusion that junk tastes good by turning down the dopamine hit? Data is lacking. The drugs, said Gearhardt, the Michigan food-addiction researcher, are ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

Amit Sethi, 25, a quality analyst at Compucom India Ltd., shared that he loves watching food ASMR videos late at night, usually right before falling asleep, as it “acts as a trigger for his taste buds ...

However, going too long without eating can worsen nausea. One good place to start to ease nausea is often the BRAT diet. Add low-fiber cereals, shakes, smoothies, frozen fruit bars, pancakes, and eggs ...