Keeping seniors active is crucial for their health and well-being. Yet, many traditional group fitness drills can be too ...

The muscle stimulation comes in four-second hits, so I’m performing a lunge as my muscles are being stimulated, to help ...

Certified fitness trainer Theresa Moloney recently shared three exercises she used to sculpt her arms in her 50s and all you ...

Discover Michelle Lewin's workout routine, a perfect blend of strength and cardio to achieve defined muscles and impressive ...

Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Lateral raises are a great exercise to build shoulder strength and mobility, but the form can be tough without focus. Here's ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

The term adjustable-rate mortgage (ARM) refers to a home loan with a variable interest rate. With an ARM, the initial interest rate is fixed for a period of time. After that, the interest rate ...

Taiwan reports Chinese warplanes and warships around island China angered by $2 bln US arms package for Taiwan China views Taiwan as its own territory TAIPEI/BEIJING, Oct 27 (Reuters ...

I'm sure a few famous cases might pop into your mind! The latest courtroom clash grabbing headlines is between Arm and Qualcomm, two major players battling it out over chip technology. Now, for us ...

October 24, 4:30am ET: We've updated this story with statements from Arm and Qualcomm. Qualcomm is the company behind the chips found in smartphones, laptops and many other devices we use daily.